hey there Stumpy thanks for that advice. and I was looking everywhere for part two of that video..really appreciate it.Both of the races are pressed in place. You can do it with an arbor press, hydraulic press or if you don't have one the hammer and drift method works well. Get something bigger than the race and a long chunk of metal ( I believe I used the back of a socket and a chunk of round stock) and while keeping it as square as you can whack in on in there. If it binds up beat on the high side til it squares ups and drive it home.
Then the cage is dropped into the race and the shaft inserted. The top bearing is done similarly. Part two of Vic Steering Box Article
Now to show how unknowledgeable I really am I have found the problem of why it wont go down.....the previous race is still in there and I cant get it out yet. I have been pulling on it for an hour with one tool or another and cant get it out. It moved enough for me to get a small edge of it but i just cant get it out. I thought at first just leave it there but got a really good look at it and it is also tore up and needs replaced. I didnt relize they had to be pressed in. I will try the method you suggested to put them in. Ive done that before on small bearing sets...ill see it in the video probably
I have a few pullers but all are too big. And tricks on getting it out would be great...thanks