If you spin them slower they flow less and require less hp to make max pressure. Basically, they can make peak pressure without stalling the tractor at anything above idle. So, you lose almost no strength (pressure = strength) regardless of what rpm you run at. The minor caveat is that the pumps have less internal leakage when spun faster, so they may make slightly less pressure when spun slowly but if that pressure is still above the relief pressure setting in your valve set, you wont notice anyway.
The flip side of that is that hydraulic oil temperature increases with flow rate (rpm). The pressure relief valve will limit the pressure, but it does so by dumping the excess flow back to the reservoir, not by reducing the overall flow rate through the pump. So if you find yourself trying to feather the controls to keep the backhoe speed down then you are not only wasting the fuel, you are heating the hydraulic oil unnecessarily. That's harder on seals, fluid, etc.
Kubota actually specifically says
not to use the high PTO range in my backhoe manual ("IMPORTANT: The backhoe has been designed to operate in the 540 PTO-RPM position only. Do not operate in the 750 position or backhoe hydraulic system damage may result."). There is also a warning sticker to that effect on the control pedestal. I'm not certain why, and have asked this question here before.
My hypothesis is that there is an increased likelihood an operator will rev up the engine and overspeed the pump. The flow rate coming out of the overspeed pump could then overwhelm the capacity of the relief valve and
that would cause system pressure to rise above the limits of the components.
So, if you choose to ignore the warning and run the PTO in a higher range, you do so at your own risk. IMHO, the tractor will be quieter and use less fuel but it is incumbent on the operator to ensure the PTO speed remains below 540 rpm.
A new operator, such as the OP, might be better off to stick with Kubota's directions at least until they gain proficiency and familiarity with the equipment.