Guinness stew ( you can leave out the beer)
1 1/2 # chuck roast cubed in about 1/2 cubes
1 1/2 or 2 cups of beef broth
1 T spoon Worcestershire sauce
2 cups of diced onoins
1 T spoon mashed up garlic
1 cup parsnips
1 cup carrots
1 cup diced celery
6 T spoons tomato sauce
2 sprigs of thyme
2 bottles of Guinness ( optional) But you have to add the difference with beef broth if you dont add the beer
2 T spoons of flour mixed with salt pepper and a dash of cayenne
3 T spoons of olive oil
Cast Iron pan, hot dredge the meant in the flour mixture brown on all sides and put into a slow cooker add everything else and what other veggies you might like,,, cook on low for 3 or 4 hours until the meat is cooked like you like it. If the gravy is a little thin, add a dash of corn starch to thicken, if to thick add a dash of beef broth to thin it down