Update. I got a compression gage. Starting at flywheel 1st cylinder 260psi(low) 2nd 380psi 3rd 380psi. I am going to check valve adjustment. Would a bad head gasket goes the 1st cylinder to be low? I am going to check after checking valves.
Not very likely, but not out of the realm of possibilities.
Usually when it's a head gasket issue it will leak between mutiple cylinders.
Have you had any overheating issues?
As a cracked head will affect compression.
Also a leaking or maladjusted valve can cause low compression.
Check injector gasket sealing and glow plug sealing too.
Did you check compression with the injector adapter or the glow plug adapter?
One possibility is if you check compression with glow plug and you had low compression it could be the injector internally leaking causing low compression.